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懷挺💪
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61.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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543 kcal
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Fat: 13.92g | Prot: 61.61g | Carbs: 38.61g.
Breakfast: 全聯 巧克力餐包, 自己 起司, 韓式泡菜, 拿鐵咖啡, 雞胸肉. Lunch: 柚子. more...
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Losing 2.1 kg a Week
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