Weigh In record (no journal entry) for 02 November 2020
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74.2 kg
Lost so far: 32.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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537 kcal
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Fat: 17.31g | Prot: 16.83g | Carbs: 86.07g.
Breakfast: Café, Mamão Formosa. Lunch: Garoto Baton Ao Leite, Garoto Baton Creme Morango, Suco de Graviola, Ovo Cozido, Brócolis, Repolho, Tomates, Pepino (com Casca), Acelga, Rúcula. more...
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2353 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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paolagomor2's Weight History
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