Weigh In record (no journal entry) for 03 November 2020
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61 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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730 kcal
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Fat: 5.02g | Prot: 11.46g | Carbs: 18.56g.
Breakfast: 宜蘭餅 牛舌餅, 黑咖啡. Lunch: 三商巧福 蕃茄牛肉麵. Dinner: 滷蛋. more...
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Gaining 1.4 kg a Week
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2jumaggie's Weight History
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