Weigh In record (no journal entry) for 03 November 2020
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1287 kcal
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Fat: 55.07g | Prot: 48.50g | Carbs: 135.58g.
Breakfast: GS25 방탄커피. Lunch: 김치국, 무생채, 흑미밥, 닭갈비. Dinner: 단무지, 미즈칸 쯔유, 밥, 가지튀김, 단호박튀김, 새우 튀김, 오징어튀김. Snacks/Other: 맥주, 팔도 꾸이꾸이. more...
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steady weight
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TwinkleJiny's Weight History
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