Weigh In record (no journal entry) for 02 November 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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607 kcal
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Fat: 17.65g | Prot: 28.11g | Carbs: 75.98g.
Breakfast: Batavo Requeijão Cremoso com Queijos Light , Melitta Café sem Açúcar , Wickbold Pão 100% Integral Girassol e Castanha. Lunch: Macarrão sem Carne com Molho de Tomate, Alface de Folha Verde, Seara Linguiça Toscana. Snacks/Other: Pão Caseiro. more...
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Losing 1.4 kg a Week
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Juzelia cristina's Weight History
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