Weigh In record (no journal entry) for 05 September 2013
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83.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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472 kcal
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Fat: 24.52g | Prot: 22.84g | Carbs: 43.56g.
Breakfast: Cream (Half & Half), Coffee, Annie's Naturals Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil, LaBrea Bakery Tuscan Loaf, Boar's Head Prosciutto Di Parma, Cantaloupe Melons. more...
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Gaining 1.3 kg a Week
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