Weigh In record (no journal entry) for 05 September 2013
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68.3 kg
Lost so far: 25.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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457 kcal
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Fat: 10.65g | Prot: 18.78g | Carbs: 74.35g.
Breakfast: Polenghi Polenguinho Light, Molico Leite Desnatado em Pó, Salame, Pão Francês. Snacks/Other: Banana, Svili Bombom de Chocolate. more...
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Gaining 2.1 kg a Week
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