Weigh In record (no journal entry) for 02 November 2020
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52.9 kg
Lost so far: 10.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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514 kcal
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Fat: 3.29g | Prot: 31.33g | Carbs: 96.05g.
Breakfast: Яблоко Зеленое, Банан. Lunch: Бондюэль Кукуруза Сладкая, Судак Отварной. Dinner: Морковь, Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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lucky_kotte's Weight History
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