Weigh In record (no journal entry) for 02 November 2020
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1249 kcal
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Fat: 55.05g | Prot: 37.00g | Carbs: 156.76g.
Lunch: 蘋果醬加糖, 草莓, 冰淇淋, 星巴克 (Starbucks) 法式丹麥吐司, 拿鐵咖啡, Burger King 薯條(中). Dinner: 金莎 巧克力, 光泉 全脂鮮乳, 藍莓, Kewpie 胡麻醬 (10ml), 全聯 韓國家鄉泡菜, 煮熟的椰菜花（烹飪中不加油）. more...
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steady weight
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akitsueee's Weight History
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