taz623's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

113.1 kg Lost so far: 16.5 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

255 kcal

Fat: 12.50g | Prot: 5.00g | Carbs: 31.00g. Breakfast: Kroger French Vanilla Cappuccino K-Cup. Lunch: Archer Farms Asian Stir-Fry Vegetables. Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...

2811 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours, treadmill - 20 minutes. more...

Gaining 1.4 kg a Week

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taz623's Journal, 02 Nov 20

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