Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tlspence
Journal
02 Nov 20
tlspence's Journal, 02 Nov 20
tlspence's Profile
|
< Previous Entry
|
Next Entry >
Losing slow but I am fine with that. As long as the scale goes down I am fine!!
104.2 kg
Lost so far:
8.1 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
2679 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
11 Supporters
Support
Comments
slow and steady wins the race!
02 Nov 20 by member:
MamaCabral7
great attitude and nice work. mines going up about 3# a month. lol.
02 Nov 20 by member:
one.point.O
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tlspence's Weight History
View Complete History