|
jadi gue lg haid udh 3 hari, naik sekilo donggghhhh. mo nangis tp pengen santai2 soalnya udh stress ngerjain tugas kuliah jg+naik turun terus bb:(
|
56 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1006 kcal
|
Fat: 51.36g | Prot: 21.74g | Carbs: 120.69g.
Breakfast: Bakwan, Acar Mentimun Manis, Putih Telur Matang. Lunch: Bakwan, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Ubi Goreng, Pisang Goreng. more...
|
Losing 1.4 kg a Week
|