Weigh In record (no journal entry) for 02 November 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
831 kcal
|
Fat: 50.64g | Prot: 33.69g | Carbs: 67.62g.
Breakfast: Mate. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tortitas, Maizena Granola con Pasas de Uva y Coco Rallado, Nueces. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|