Weigh In record (no journal entry) for 02 November 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1817 kcal
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Fat: 64.17g | Prot: 111.24g | Carbs: 199.28g.
Breakfast: La Paulina Queso Dambo, Paladini Jamón Cocido, Lactal Pan Salvado. Lunch: Pechuga de Pollo a la Plancha, Nutree Medallón de Quinoa y Brócoli, Carrefour Mix Primavera, Tregar Ricotta Entera. Dinner: Bagley Surtido , Huevo, La Salteña Tapas de Empanadas Criollas, Tregar Ricotta Entera, Morrón, Cebollas, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche Descremada, Banana, Peras, CasanCrem CasanCrem Light, Ricediex Galleta de Arroz Integral sin Sal. more...
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Gaining 1.0 kg a Week
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valeespi1's Weight History
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