Emmy Carolina's Journal, 02 Nov 20

02/11/2020
110.9 kg Lost so far: 9 kg.    Still to go: 43.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
566 kcal Fat: 27.62g | Prot: 49.86g | Carbs: 29.37g.   Breakfast: Queijo Mozzarella, Ovo Mexido. Dinner: Batata Assada (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Snacks/Other: Linea Adoçante, Qualitá Cacau em Pó 100%, Nestlé Creme de Leite, Café, Milho Verde Cozido. more...
Losing 1.1 kg a Week



     
 

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Emmy Carolina's Weight History


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