Weigh In record (no journal entry) for 02 November 2020
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75.9 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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611 kcal
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Fat: 49.73g | Prot: 29.30g | Carbs: 14.95g.
Breakfast: Alpina Crema de Leche , Café, Mantequilla, Queso Mozzarella, Huevo. Lunch: Colanta Queso Crema, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Aguacate, Espinacas, Zucchini. more...
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Losing 3.5 kg a Week
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Galatea79's Weight History
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