Weigh In record (no journal entry) for 02 November 2020
|
71.7 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
952 kcal
|
Fat: 21.47g | Prot: 44.10g | Carbs: 149.07g.
Breakfast: Linaza Molida , Guatila, Aloe Vera, Ciruelas Deshidratadas, Galletas de Avena, Luker Chocolate Light en Polvo, Luker Chocolate Light en Polvo. Lunch: Luker Chocolate Light en Polvo, Pechuga de Pollo a la Plancha, Calabacín. Dinner: PAN Harina Integral, Luker Chocolate Light en Polvo, Tosh Galletas Ajonjolí. Snacks/Other: Luker Chocolate Light en Polvo, Alqueria Crema de Leche Light , Gel'hada Gelatina Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maty1808's Weight History
|