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Was glad to see I lost 1.5 pounds this week. Not 2 pounds, but means I should be reaching my goal around May or June :).
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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3414 kcal
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Fat: 129.27g | Prot: 198.10g | Carbs: 281.03g.
Breakfast: whole grain bread, Coffee (Brewed From Grounds), banana, egg whites, protein shake. Lunch: mixed vegetables, pot roast. Dinner: Linguine Pescatore, caesar dressing, dinner roll, cabernet sauvignon, iceberg lettuce, shredded parmesan, beer, beer, tomato, cheese pizza. more...
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2368 kcal
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Exercise:
Elliptical - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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