Weigh In record (no journal entry) for 02 November 2020
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74 kg
Lost so far: 10.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1254 kcal
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Fat: 79.89g | Prot: 90.63g | Carbs: 41.30g.
Breakfast: Canela, Pimenta Vermelha ou Cayenne, Pilão Café, Copra Óleo de Coco Extra Virgem, Nutrata Xdiu. Lunch: Gallo Azeite de Oliva Extra Virgem, Salmão, Berinjela. Dinner: A Tal da Castanha Leite de Amêndoa, Nutrata Whey Plasma Nutrata - Chocolate. Snacks/Other: Vitapower Pasta de Amendoim Integral, Fit Food Edamame Crocante. more...
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Losing 1.4 kg a Week
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marianacarvalho2's Weight History
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