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體脂35.7 慘 （沒上量）
17.00⋯⋯19.30吃
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1134 kcal
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Fat: 85.39g | Prot: 51.15g | Carbs: 42.89g.
Dinner: 加州杏仁果糖 堅果, 豬油, 蘿蔔湯, 鹌鹑蛋, 肉燥, 芥蘭, 豬皮, 虱目魚肚. Snacks/Other: 芭樂, 全聯 聖女小蕃茄, 萬歲牌 杏仁果, Kirkland 胡桃, 萬歲牌 夏威夷果, 小磨坊 椰漿. more...
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Gaining 1.1 kg a Week
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e11172001's Weight History
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