mitxie's Journal, 02 Nov 20

mitxie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2020

48.1 kg Lost so far: 17.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

446 kcal

Fat: 8.22g | Prot: 39.68g | Carbs: 53.87g. Dinner: Pepino (Pelado), Queso Fresco, Atún en Agua (Enlatado), Tomates, Zanahoria. Snacks/Other: Milkaut Leche Chocolatada, Tortas de Arroz Integral. more...

1209 kcal

Exercise: Stretching (yoga) - 9 minutes, Dance (slow step) - 10 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mitxie's Weight History

View Complete History

mitxie's Journal, 02 Nov 20

Submit a Comment

mitxie's Weight History