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💪
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79 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1110 kcal
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Fat: 54.76g | Prot: 67.18g | Carbs: 95.15g.
Breakfast: Mate, Banana, Manzana Verde. Lunch: Huevo, Calabaza Asada, Tomates, Acelga Cocida, Tremblay Queso Cremoso, Chuleta de Cerdo. Dinner: Calabaza Asada, Verónica Queso Pategrás, Manzana Verde, Royal Gelatina Ligth. Snacks/Other: San Ignacio Queso de Crema Light, Huevo, El Peoncito Coco Rallado, Naranjas, Manzana Roja, Queso Ricotta. more...
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2757 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Cardio - 1 hour and 10 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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noe.juarez23's Weight History
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