Weigh In record (no journal entry) for 02 November 2020
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1138 kcal
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Fat: 39.52g | Prot: 79.67g | Carbs: 121.05g.
Breakfast: Fuchs Pan de Molde Integral, Watt's Mermelada, Watt's Mermelada. Lunch: Tia Rosa Tortilla, Tia Rosa Tortilla, Hellmann's Mayonesa, Hellmann's Mayonesa, Tomates, Lechuga, Cuisine & Co Filete de Pechuga de Pollo, Cuisine & Co Filete de Pechuga de Pollo. Dinner: Unimarc Media Palta, San Jorge Jamón Ahumado, San Jorge Jamón Ahumado, Tomates, Fuchs Pan de Molde Integral. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Losing 1.0 kg a Week
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nico_gumera's Weight History
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