Weigh In record (no journal entry) for 02 November 2020
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72.2 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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473 kcal
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Fat: 20.32g | Prot: 21.57g | Carbs: 49.24g.
Breakfast: Mandarijn. Lunch: Atkins Shake Mix Vanilla. Snacks/Other: Twix Twix (Pakje). more...
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Gaining 0.1 kg a Week
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margjeneeltje's Weight History
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