Weigh In record (no journal entry) for 02 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1684 kcal
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Fat: 64.24g | Prot: 29.54g | Carbs: 261.96g.
Breakfast: Хурма, Гиппо Хурма. Lunch: Свежие Новости Сметана 18%, Спартак Красная Шапочка, Шарлотка, Картошка Тушеная. more...
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Losing 1.6 kg a Week
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