Weigh In record (no journal entry) for 02 November 2020
|
68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 November 2020:
|
802 kcal
|
Fat: 27.40g | Prot: 64.55g | Carbs: 67.93g.
Breakfast: Hacendado Jamón de Pavo Bajo en Grasa, Café Espresso, Pascual Leche Desnatada, Nespresso Café Capsulas. Lunch: Caqui, Aceite de Oliva, Hacendado Claras de Huevo, Huevo, Casa Ametller Crema de Verduras. Dinner: Atkins Tortilla Wraps, Vitalinea Yogur, Burgo de Arias Queso Fresco 0%. Snacks/Other: Hacendado Jamón Cocido Extra Finas Lonchas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|