Weigh In record (no journal entry) for 02 November 2020
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69 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1588 kcal
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Fat: 49.40g | Prot: 78.55g | Carbs: 207.91g.
Breakfast: Fruit de la Passion, Kiwi, Juice Plus Shake Vanille , Bjorg Lait de Noisette, Lactel Lait Matin Léger Facile à Digérer, Café (en Poudre Instantané). Lunch: Mamie Nova Yaourt Gourmand Mandarine Citron Vert, Choux Blanc, Carottes Cuites, Le Gaulois Escalope de Dinde. Dinner: Mamie Nova Cœur de Fruit Fraise des Bois , St Môret St Môret, Pain Complet, Dia Oignons Frits, Carrefour Bio Saumon Fumé, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte. Snacks/Other: Kellogg's All-Bran Fibre Plus, Yaourt Nature (Lait Entier), Myrtilles, Karéléa Fines Gaufres. more...
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Losing 0.4 kg a Week
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virginielou's Weight History
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