Weigh In record (no journal entry) for 02 November 2020
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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819 kcal
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Fat: 32.84g | Prot: 56.29g | Carbs: 71.97g.
Breakfast: Хачапури ПП, Простоквашино Сметана 10%. Lunch: Лаваш с Яйцом и Сыром. Dinner: Хачапури по-Аджарски. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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