Weigh In record (no journal entry) for 02 November 2020
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75.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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196 kcal
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Fat: 2.66g | Prot: 35.66g | Carbs: 7.06g.
Breakfast: Filinchen Low Carb, LSP Double Plex Protein Cookies&Cream. more...
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steady weight
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