Weigh In record (no journal entry) for 02 November 2020
|
64.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
543 kcal
|
Fat: 12.04g | Prot: 50.40g | Carbs: 53.21g.
Breakfast: Kellogg's Cereali Integrali Bio Choco, Granarolo Latte Parzialmente Scremato, Caffè Espresso. Lunch: Piselli (Surgelati), Salmone Cotto. Dinner: Knorr Zuppa di Verdura. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinazoto30's Weight History
|