Weigh In record (no journal entry) for 02 November 2020
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98.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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990 kcal
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Fat: 19.74g | Prot: 128.37g | Carbs: 69.98g.
Breakfast: Galette de Maïs, Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Printiligne Fromage Blanc 0%, Filet de Poulet, Picard Trio de Poivrons. Dinner: Printiligne Fromage Blanc 0%, Ovive Truite Fumée, Fleury Michon Filet de Poulet Rôti (26.7g), Liebig Mouliné de 10 Légumes. more...
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Losing 1.4 kg a Week
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