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eli04n
Journal
02 Nov 20
eli04n's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
54.5 kg
Lost so far:
2.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
2069 kcal
Fat: 94.51g | Prot: 65.03g | Carbs: 236.82g.
Breakfast:
Clémentines, Milka Patamilka.
Lunch:
Grany Barre de Céréales Chocolat , Saint Azay Mortadelle Italienne, Lidl Mortadelle , Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pizza Del Arte Spaghetti Bolognaise.
more...
1509 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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eli04n's Weight History
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