Weigh In record (no journal entry) for 02 November 2020
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56.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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496 kcal
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Fat: 15.00g | Prot: 42.68g | Carbs: 47.81g.
Breakfast: Сырники гост, Простоквашино Молоко 1%, Ферма Масло Сливочное 73%, Куриные Грудки (Запеченые), Wloszczowa Сыр Райский, Пшеничный Хлеб. more...
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Losing 0.5 kg a Week
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fame_less's Weight History
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