Weigh In record (no journal entry) for 02 November 2020
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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163 kcal
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Fat: 2.99g | Prot: 2.61g | Carbs: 31.79g.
Breakfast: 그릭요거트. Lunch: 밤고구마. more...
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Gaining 4.2 kg a Week
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