Weigh In record (no journal entry) for 02 November 2020
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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343 kcal
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Fat: 11.17g | Prot: 35.96g | Carbs: 24.63g.
Lunch: Itambé Leite em Pó Integral, Danone Corpus Original, Alface, Bacon, Sadia Filezinho Sassami. more...
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Gaining 0.3 kg a Week
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gihsantos9070's Weight History
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