Weigh In record (no journal entry) for 02 November 2020
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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956 kcal
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Fat: 25.56g | Prot: 61.79g | Carbs: 119.70g.
Lunch: 聖瑪莉 松子蓮蓉小月餅, 花椰菜, 白玉米, 珍珍 鱈魚脆丸, 雞胸肉, 泡菜, 櫛瓜, 蘿蔔糕. Dinner: 白玉米, 豬里肉（全塊，瘦肉）, 甜不辣, 櫛瓜, 大黃瓜. Snacks/Other: 統一 蜂蜜菊花茶, 21風味館 蜂蜜綠茶, 黑橋牌 旗魚酥, 早安美芝城 皇家奶茶, 統一 冬瓜茶. more...
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Losing 0.4 kg a Week
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violetta_liang's Weight History
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