Weigh In record (no journal entry) for 02 November 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2640 kcal
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Fat: 224.74g | Prot: 71.89g | Carbs: 81.86g.
Lunch: 青松農場 泰式涼拌青木瓜, 全家 五花滷桂筍, 全聯 栗香地瓜, 控肉. more...
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Gaining 5.6 kg a Week
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