Weigh In record (no journal entry) for 02 November 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1609 kcal
|
Fat: 117.25g | Prot: 64.00g | Carbs: 68.51g.
Breakfast: 계란후라이, 마스카르포네, 방울 토마토, Kurly's R15 통밀 모닝롤, 앵커 무염버터, 스타벅스 (Starbucks) 카페라떼 (Tall0. Lunch: 코스트코 핀란디아 문스터 슬라이스 치즈, 고구마튀김. Dinner: 방울 토마토, 돼지고기 등갈비. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|