Weigh In record (no journal entry) for 02 November 2020
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61.7 kg
Lost so far: 6.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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965 kcal
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Fat: 36.52g | Prot: 68.11g | Carbs: 99.17g.
Lunch: Tempe Goreng, Tahu Goreng, Sambal Goreng, Labu Siam, Bayam, Ayam Goreng. Dinner: Buncis, Tropicana Slim Minyak Kanola, Bawang Putih, Wortel, Brokoli, Dada Ayam. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Jambu Biji. more...
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Gaining 1.1 kg a Week
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imahadie456's Weight History
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