Weigh In record (no journal entry) for 01 November 2020
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90 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1912 kcal
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Fat: 83.50g | Prot: 82.44g | Carbs: 214.83g.
Breakfast: Hellmann's Ketchup, Paladini Jamón Cocido, La Paulina Queso Dambo, Pan Blanco. Lunch: Empanada de Carne, Arcor Mermelada de Durazno, Crema de mani, Crep de avena. Dinner: Papas Fritas (sin aceite), Paladini Jamón Cocido, Queso Feta, Huevo. Snacks/Other: Terrabusi Galletas Variedad, Crep de avena, Crema de mani. more...
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Losing 0.4 kg a Week
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Matias Pardal's Weight History
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