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前兩天喝酒吃大餐
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1279 kcal
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Fat: 32.22g | Prot: 82.98g | Carbs: 165.52g.
Breakfast: 芭樂, 柚子, 拿鐵咖啡, 三好米 十六穀米, 豬里肉（全塊，瘦肉）. Lunch: 雞蛋（整個）, 牛肉麵. Snacks/Other: 黑咖啡, 香蕉, 柚子. more...
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Gaining 3.2 kg a Week
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