Weigh In record (no journal entry) for 02 November 2020
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1137 kcal
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Fat: 28.04g | Prot: 47.19g | Carbs: 49.43g.
Breakfast: レーズン, プレーンヨーグルト. Lunch: Miss Energy 清滷牛腱便當. Dinner: パプリカ, 鯖の塩焼き, 小松菜のおひたし. Snacks/Other: クラッカー. more...
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Gaining 1.4 kg a Week
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byumiko8's Weight History
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