Weigh In record (no journal entry) for 02 November 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1139 kcal
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Fat: 41.64g | Prot: 69.00g | Carbs: 123.41g.
Breakfast: 全家 青蔬火腿起司三明治, 7-11 熱美式(中). Lunch: 無籽葡萄, 蘋果, 甜柿, 瓜瓜園 冰烤蕃薯, 福記 藥膳排骨湯, 雪白菇, 煎雞蛋, 炒青椒, 小白菜, 茭白. Dinner: 芋頭, 無籽葡萄, 茭白, 雞胗, 鱈魚, 餛飩, A菜, 豬腳. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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