Weigh In record (no journal entry) for 02 November 2020
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45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1739 kcal
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Fat: 65.03g | Prot: 51.85g | Carbs: 237.61g.
Breakfast: 日興堂 狀元餅, 裕珍馨 奶油酥餅. Dinner: 拿鐵咖啡, 披薩. Snacks/Other: 柚子. more...
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steady weight
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