Weigh In record (no journal entry) for 02 November 2020
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1129 kcal
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Fat: 62.50g | Prot: 93.51g | Carbs: 45.80g.
Breakfast: GS25 방탄커피. Lunch: 콩나물무침, 미역국, 청정원 옛날소시지, 오징어볶음, 고추장불고기, 흑미밥. Dinner: 치커리, 깻잎, 상추, 서울우유 서울우유, 달걀, 마켓컬리 R15 통밀식빵, 고추장, 쌈장, 오리 고기. Snacks/Other: 노브랜드 구운란. more...
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Losing 1.4 kg a Week
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TwinkleJiny's Weight History
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