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23
33.1
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45 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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381 kcal
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Fat: 8.72g | Prot: 12.65g | Carbs: 64.52g.
Breakfast: はちみつ, 調理したブロッコリ（生の状態から調理、調理油なし）, 紀文 無調整豆乳, ゆで卵, きな粉, 焼き芋. more...
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Losing 2.1 kg a Week
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mrnk0502's Weight History
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