siouxfallsghost's Journal, 01 Nov 20

Back to 100lbs lost again. I gained too much quarentine weight, but with the help of a Gazelle Freestyle and better habits I'm right back at it.

128.5 kg Lost so far: 45.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

3444 kcal

Exercise: Fitbit - 24 hours. more...

Losing 2.4 kg a Week

Comments

nice job

01 Nov 20 by member: one.point.O

Good job!!!

01 Nov 20 by member: Yafreaka

Thanks!

01 Nov 20 by member: siouxfallsghost

Great work getting back down!

01 Nov 20 by member: davidsprincess

👍

02 Nov 20 by member: TomLong

https://shrinke.me/Sport05

02 Nov 20 by member: Usaila adhima

Great drop! Awesome job. 🙂

02 Nov 20 by member: KAGrimm


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

siouxfallsghost's Weight History