Weigh In record (no journal entry) for 01 November 2020
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73 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1896 kcal
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Fat: 50.98g | Prot: 87.13g | Carbs: 290.77g.
Breakfast: Mate Amargo. Lunch: Manzana Roja, Frutillas, Naranjas, Bagley Galletitas de Salvado, Guiso de Lentejas. Dinner: Guiso de Lentejas, Bagley Galletitas de Salvado, Guiso de Lentejas. Snacks/Other: Queso Fresco, Granix Galletitas sin Sal, Café con Leche Descremada, Guaymallen Alfajor Blanco. more...
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Gaining 0.1 kg a Week
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navaja80's Weight History
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