Weigh In record (no journal entry) for 01 November 2020
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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850 kcal
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Fat: 32.94g | Prot: 18.51g | Carbs: 119.54g.
Breakfast: Trakinas Bolacha Recheada Meio a Meio, Cafezinho. Lunch: Salada de Macarrão com Atum. Snacks/Other: Bistex Salgadinho de Milho. more...
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Losing 0.4 kg a Week
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Carolina M Fagundes's Weight History
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