Weigh In record (no journal entry) for 01 November 2020
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76.4 kg
Lost so far: 9.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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702 kcal
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Fat: 56.17g | Prot: 43.50g | Carbs: 7.50g.
Breakfast: Café, Mantequilla, Queso Costeño, Huevo. Lunch: Mantequilla, Queso Costeño, Huevo. Snacks/Other: Granos Secos de Semillas de Girasol, Queso Mozzarella, Incauca Stevia, Fresas. more...
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Gaining 7 kg a Week
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Galatea79's Weight History
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